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Suffering from tension

2017-06-23 03:18:09
From a few months I was undergoing severe tension. I get tensed even for small things.For example, if someone says me to click the photo by camera and if some one says that the pic is not good, I get tensed. I don't know what to I can't able to stop it.
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Answers (1)

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I think each of us,  wanted to be appreciated and seek approval from others. Even a small criticism not taken as a feedback to correct ourself better. Reflect on this area and resolve it.
Next Steps
If you find it difficult to handle,  consult a psychologist.

Answered2017-06-23 03:22:04

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