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Suffering from pcod from the last 3years

2020-10-19 08:42:35
I am a pcod patient ...I have taken medicines from the last 2-3 years but till now didn't found any results..my weight is gaining alot which makes me feel depressed..as I am a working women I can't get time to do exercises.. kindly give me some suggestions
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Answers (1)

Please try to understand that health is a priority. Be optimistic . At least start taking few baby steps. You will get into the flow. Along with exercise diet is also equally important to lose weight. These days there r so many apps like healthify me where in u could track ur caloric intake along with personalised workout programme. Pl don't get depressed. Start.

Answered2020-10-19 14:00:04

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