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Suffering from muscle pain

2017-02-23 15:42:39
Bicep pain, mild pain on my left hand bicep. Whenever it get stretched. I have been facing this problem for 1month.
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Answers (3)

Consult Now
Hi First go and consult any orthopedic or physiotherapy clinic because  there are so many reason that you have  biceps pain . Can you tell me is that any past history to fallen down or any type of injury on that particular part?
Next Steps
take rest apply ice in regular interval keep your hand over the head or above from your heart

Answered2017-02-24 02:59:57

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Consult Now
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.

Answered2017-02-23 17:53:03

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Consult Now
Biceps pain can be due to various reasons.You need to be little more specific as to when and how the pain started in the first place.Also is it only during stretching that the pain arises or other activities as well.
Next Steps
kindly visit a physio as soon as possible to get the exact cause of pain diagnosed
Health Tips
Icing the biceps will cause relief of pain and swelling if any

Answered2017-02-23 16:34:20

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