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Suffering from back pain
I asked my sibling to walk on my back on 2nd Jan after a long journey. After that my back starts hurting in early morning around 4-5 AM everyday which discomforts my sleep. I can't sleep in any pose or any side. It hurts a lot. I went to a doctor last month he told me that it's a muscular spasm it will be cured after sometime but this is getting worst. I don't feel any pain during sitting walking or sitting. It hurts only during sleeping and mostly in the morning. Pls advise
Answers (6)
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Back pain not settling down even after a month warrants attention.
It can be due to muscle spasm or bony injury.
Night or early morning pain should be evaluated seriously and investigated thoroughly! You may need investigations for a proper diagnosis.
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Kindly don't allow any one to walk on your back.
This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
--. Fomentation with warm water/ Gel pac .
Let the part not be exposed to cold.
-- .Do mild exercises for back and lower limbs.
--.visit my YouTube channel
'DrN C Gupta' and watch 'Me & My Yoga' and 'Yoga Simplified'.
Kindly subscribe to the channel to get continuous guidence & notifications.
IT IS FREE.
--or else contact a physiotherapist.
https://youtube.com/channel/UCPEQc6B1ywzwin048JSu6rw
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days
--. Caldikind plus (Mankind) 1 tab Once a day x 10 days.
-(You may need help of your local doctor to get these medicines.)
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
Thanks.
Dr N C Gupta MS (ortho.)
DMC no.3624
Answered
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You need specific medicines and osteomuscular exercises aprecautions and osteomuscularorgan therapy by Orthopaedic surgeon Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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