Your lifestyle and eating habits may affect your life .. Please go for consultation on practo with me

As we need to understand about your health, Eating pattern and other clinical findings, Current Health Report to give you right advice. You can connect us for private consultation. All the best

Please ask me directly for personalized diet plan for you.

Hi Maybe this weight fluctuation is because of irregular routine like no exercise, no nutritious diet, no timings, late night dinner, some time skipping meal also could be the main reason for weight fluctuation.... without knowing your routine we can't suggest anything. So please share your last 3 days diet routine and everything then only anything could be told. Thankyou

Hello! It can happen due to hormonal changes,and the amount of work you do ,etc. Only keep a check on your BMI. Rest is ok. And exercise on daily basis,and have lots of salad,and seasonal fruit as well(in moderate quantity). Stay blessed. Thankyou!

Hi.. Diet, activity,medical conditionals, lifestyle all need to be aligned with your realistic target for weight loss. Connect with us. Regards

The pattern can understood and right advice can be given after a complete diet and medical history is taken.

Due to hormonal imbalance also it occurs. Is it your menopause phase.

Hi, Unless you are sticked to the same Dietary habits & Lifestyle modifications, the weight will keep on fluctuating. Moreover we need more Bio details for the better guidance. Let's connect for the detailed discussion.

There could be some medical reason Improper diet Stress No routine No proper sleep Water intake Genetical history Many things To get your point need to discuss

Gud evening it occurs due to due to lots of reasons like lack of regular physical activity, more of stress, improper food habits, due to certain health issues like hormonal issues etc. Pls for further information connect through practo app itself.