Any history of recent excercises or running?.
Professional profile ? Standing or walking for prolonged periods or desk job.
U needs detailed evaluation for your correct diagnosis for proper treatment. Kindly get connected with me on Practo chat for further detailed discussions
Next Steps
rest
limb elevation over pillow
hot water fomentation
volini gel
tab Zerodol SR x OD
Health Tips
get my appointment at Practo chat for further detailed discussions and management by clicking on the following link below. here u can chat ,or make voice calls or can do video consultation
https://prac.to/dr-pradeep-singh-ortho-surgeon-dir
Dr Pradeep Singh
Orthopedic surgeon