1. Home
  2. Consult with a doctor

  3. Stretch in back muscles. Therapy.

Stretch in back muscles

2017-09-03 21:13:08
When I was playing basketball. Then stretch in back muscles. After that I did xray nothing is in xray doctor give me 30 days bed rest. But I want physico therapy.
68 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Its Physio help. Dear u need to consult a physiotherapist for flexibility exercises 1st then improve ballistic protocol . Thanks. Contact Physio- healing physiotherapy

Answered2017-09-04 10:10:43

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Tips for Relieving Muscle Soreness

Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

Running: Dynamic Stretches or Static Stretches?

Ms.Rajani Patil(PT)

Too many injuries occur because runners don’t want to “waste” time stretching and doing a proper warm up. I have heard e ... Read more

3 Forms of Stretching for Muscles to Prevent Sports Injuries

Dr.Vishwas Virmani(PT)

3 FORMS OF STRETCHING FOR MUSCLES TO PREVENT SPORTS INJURIESFollowing are the three types of stretching techniques that ... Read more

How Does Effective Stretching Prevent Sports Injury

Dr.Swapnil Mate(PT)

Stretching a muscle effectively and in correct form and technique types has scientifically proven research for reducing ... Read more

5 Most Common Causes of Lower Back Pain

Dr.Vishwas Virmani(PT)

COMMON CAUSES OF LOWER BACK PAINStressful Life With Little Or No ExerciseThis is one of the most common reason for the l ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Sternocleidomastoid muscle is swollen

7753 Views
I can feel a little swelling in my muscle as I felt a bit difficulty in swallowing went to ENT said no in ...Read More

Scrotal pain due to tight hip muscles

2747 Views
I am experiencing testicular pain (scrotal) from last 2-3 weeks..Its kind of continous dull ache which be ...Read More

Muscle knots / muscle lumps

2309 Views
Is there any ayurvedic/ homeopthic / allopathic medicines available for muscle knots. I am not sure if th ...Read More

Lump in lower back

1060 Views
I have noticed a lump in my lower back on rightmost side. I have no history of back pain plus it gives me ...Read More

Sternocleidomastoid muscle

803 Views
Is sternocleidomastoid muscle connected with chest muscle? Can one side neck rotation also pull chest mus ...Read More

Taut muscle

88 Views
What exactly is taut muscle and how is it treated? How is it different from tight muscle nd difference in ...Read More

Back pain, Numbing-2 years-Scoliosis

58 Views
Facing Pain in Mid back since long but it was coming and going but since 1.5month was playing badminton b ...Read More

Mid Back Muscle spasm

446 Views
Two weeks ago, After my gym workout , when I was sit on chair or lie on the bed , there was a sharp pain ...Read More

Neck and back muscles pain

86 Views
Severe neck pain after traveling wearing helmet Back muscles pain... Sudden dizziness with wrakness in ...Read More

Neck muscle

277 Views
Doctor told my neck muscles are weak causing neck pain please tell what exercise to practice for trapeziu ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.