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Stressed and less or no sleep at night

2018-03-24 20:15:07
I am feeling very stressed. I am unable to sleep at night. Because of less sleep headache also started. Please suggest some medicines.
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Answers (2)

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Tab. Zolfresh 5mg 0---0---1 before bedtime for 3 days

Answered2018-03-24 21:37:19

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Apply good amount of virgin coconut oil over head to wet the scalp.. observe your breathing where it starts goes comes reaches etc... dont manipulate the breathing... this observation makes you relaxed immediately.. if not worked these simple things, then need next level of correction in lifestyle

Answered2018-03-25 04:02:09

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