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Stress releated

2017-12-01 09:01:26
I had digestion problems for which i had taken a lot of stress.. but now problem is fine but stress is not going from my mind. can you suggest
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Do deep breathing, pranayam, aerobic exercise. Stress will reduce.
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do not discontinue any ongoing medicines. consult physician and gym trainer

Answered2017-12-01 13:52:20

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