Hello Friend, Good that you are seeking a help here. Anger, irritation, tension are reflection of stress. Stress is not just an emotional disturbance, but it also equally affects bodily functioning and causes migraine, blood pressure, acidity, palpitations etc.Solutions for your problem needs to be holistic in handling stress management and also understanding your bodily condition that can influence anger.
In ayurveda term, such symptoms are caused by excess heat or fire energy or Pitta. There are home remedies, few lifestyle changes or self therapies that can provide relief and solutions in long-term.
In parallel, you also need to work on the relationship management with your wife.
Suggest you for a counseling session to assess your suitation and explore suitable solutions.
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Next Steps
Feel free to reach out to me online for further evaluation and recommendation