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Strength and be fit and active

2022-08-02 17:12:05
I am working in a school as a teacher. From morning 8 to evening 4 will be standing and teaching . Feeling tired and hungry ve ry often, i
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Please ask me directly for personalized diet plan for you.

Answered2022-08-07 01:23:54

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Hi Pls contact me directly. Thankyou

Answered2022-08-04 06:28:35

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May be because you are not taking proper protein intake Or vit D or Calcium deficiency Or not doing any muscle relaxing exercises or stretches Please share ur food intake, leg exercises schedule and blood reports if any for  evaluation  and further guidance. https://wa.me/message/OPMWUTRIYOE2A1
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connect with me through practo or link for personalised guidance https://wa.me/message/OPMWUTRIYOE2A1
Health Tips
eat healthy keep hydrated

Answered2022-08-03 06:21:02

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Kindly contact us.. and make a proper diet plan
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Pls take balance diet in your meal.. keep yourself hydrated
Health Tips
Kindly contact us..and also go for a whole body checkup also

Answered2022-08-03 01:23:24

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Hi Please go for whole body check up and then we can connect over a call for the detailed discussion

Answered2022-08-02 18:15:25

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Hi Add beet root juice, pomegranate juice , nuts and dates in your diet

Answered2022-08-18 12:50:32

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Gud morning pls go for full body check up by consulting a good general physician it's very much essential is there any internal health issues underlying or not, then pls connect through practo for dietary suggestions.
Health Tips
eating right kind of foods n that too on time is very much essential along with focussing on lifestyle routine changes too.

Answered2022-08-03 02:49:24

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Try to lower your standing level. The pressure moves towards lower body more And have water and food on time.

Answered2022-08-03 02:27:18

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Kindly contact me !Will suggest you proper balanced diet !so that you will not get tried

Answered2022-08-02 17:19:48

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