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Stomach issue
Previously around 7,8 months back I had the issue of heartburn and stomach upset and bloating. Heartburn went after the Ayurvedic treatment of around 3,4 months.
But I am still facing frequent stomach issues. Though it is not regular as before but whenever I eat pulses , chole , rajma, or outside food (pizza, burger) or some fruits etc I again feel bloated and uncomfortable(no heartburn now).
Also when I lie flat on my back, I feel pulling feeling below my chest in stomach. I can't lie flat for more than 15-20 minutes( no problems in any other position).
Could you please know if the stomach issues are permanent and I have to keep lifetime distance from heavy foods.
Also the pulling feeling below chest is strange and it's making me anxious. Why it can be ? I don't have problem in any other position.
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Take Cyra ls 1 tab ½ hour before breakfast everyday for around one month. If it persists then take Pentaprozole 20 mg ½ hour before dinner along with Cyra ls. And avoid spicy and fried eatables and pickles too for 2 3 months
For pulling effect below ur navel u can do a massage around ur navel and take antispasmodic to relieve the pain
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Hi
You look very distressed judging from your question.
it is a very common issue.
you may be suffering from gastric acid reflux, or a gastric ulcer.
You may benefit from a course of antacid medications.
Avoid inflammatory foods such as spicy/oily/tea/coffee etc.
have plain food for at least a month.
i highly doubt you will have relief from just avoiding food, so get a consultation and take prescribed medications for that time period.
apart from this you may need an endoscopy if your condition remains the same.
Health Tips
avoid lying down for extended periods and incorporate healthy routine in your lifestyle.
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You seem to have a sensitive stomach
Avoid spicy,oily and fried food
Junk food are anyways not good for health better to avoid them.
Make a habit of using curd every afternoon, that will strengthen your gut with lactobacillus.
Avoid coffe and tea for a month
Exercise
Consult for any query
Next Steps
get USG ABDOMEN
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