Starting walking at 8 months

2024-07-07 19:11:34
I'm 30 weeks pregnant today and I'm having two external haemmoroids from the 6th month. So I was not doing any kind of exercise till now since I was afraid whether it will elevate haemmoroids. If I walk I'm feeling like haemmoroids are swelling too much suddenly. Can I start walking now at 8th month ? What all other exercises I can start now with existing haemmoroids for normal delivery??? Please help . I'm not having any other complications
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Answered2024-07-08 05:50:09

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You should definitely walk. Please have an adequate walk without tiring yourself. You should also do stand ups and sit ups. That may help you during normal delivery.

Answered2024-07-08 03:02:43

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Answered2024-07-08 01:42:58

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You can start walking .

Answered2024-07-07 23:51:42

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