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Stammering problem
I have been experiencing a stammering problem for past few months. I think it is because of stress I'm facing in my office. I changed my job around year back. I am a junior banker at a large MNC bank and the job entails lot of stress and shouting and seniors putting pressure on you for unrealistic targets. I also relocated and got married around the same time resulting in change in my lifestyle. Can you tell me some steps how I can control this stutter? I did not have it like a year or so back and it is causing depression for me whereby after I stammer in some sentence etc. I feel really down after that. Plus I am someone who has always valued my speaking abilities and this new stutter is causing a loss of confidence also. Please help
Hello Friend, thanks for reaching out here for help. From your brief, I understand stammering is only a recent problem and it is happening due to job stress. Don't worry about this. Job tension is common problem for many of us in this busy lifestyle. No one can escape. All we can do is to accept it and find the smart way to maneuver and move on in life. If you can control your stree, then easily you can overcome this stammering issues. There are various options available for stress management. You can opt for counseling sessions or professional programs or spiritual routine, yoga, meditation etc.
Next Steps
Go for stress management program or consult me online.
Health Tips
To control stammering, Take your time and say the word that you want to say. Don't force words.
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