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Stammering due to stress
Sir
I usually do hv issue of stsmmering.Bit when ever I feel pressure on mind due to work stress , I start stammering very badly. Some time in public I feel very embrassed. Especially over phone I have this issue more. Pls advise wht to do h
Anxiety can trigger this behavior. But I would suggest a combination of pychologist and speech therapist.
Next Steps
Meet a psychologist who deals anxiety realted issues & speech therapist can be supportive.
Health Tips
There are workshops of Vani yoga which one of my clients found useful but I am not aware about clinical validity of that.
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Hi. Stammering can very frustrating issue. It's clear that you stammer especially under stress. You should work on stress management and controlling your anxiety. Please do a consult a psychiatrist. Medications in combination with behavioural therapy and speech therapy will be helpful.
Next Steps
Seek a psychiatric consultation.
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