Hi im a goalkeeper i spread my knee while playing im recovery from my therapie
But i have a question thats bothering me in my head that im afriad its going to happen again that its going to get knee spreaned
Can you please tell me the truth
Im afraid,scared
Oh and one more thing why do i always get nervous when i play is it anxity????
I'm playing badminton since few months but past 3 weeks I'm facing knee and ankle pain in both legs. I co
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