You can start with hot fomentation at the site of pain, take analgesic with antiinflammatory medicine like Tab. Signoflam twice daily for 3 days. You can also apply local analgesic ointment at the site of pain fir 3-4 time daily.
Next Steps
If the pain persists, plan for some investigation like X ray or USG..
I had an ankle sprain in Aug with injury just below the ankle bone .Plaster for one month. In the Nov, P
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