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Spotting issue
I am having spotting 3 months on a row.. But no periods... Last periods was on September... Taking thyronorm 50mg since 2 years... My TSH is 3.95.. Have diagnoses with PCOD last year.. Any suggestions or Treatment plan?
TIA
Repeat your pelvic scan, it helps in diagnosis. Please get yourself examined by gynecologist for other causes like cervical polyp, inflammation or erosions. If its PCOS, it's hormonal imbalance leading to irregular menstruation. Your TSH is normal.
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Take Tablet Dronis 20 at bedtime once every night for three weeks and then give a gap of seven days to get your regular periods. Repeat for 3 cycles
Health Tips
Take Tablet Normoz twice a day for three months
Take Tablet Metital twice a day for three months 30 minutes after breakfast lunch and dinner
Take PCOD diet
Take bittergourd and amla and jamuns daily
Take plenty of onions and garlic and tomatoes
Take a spoon of methi seeds soak up in water over night and take next morning
Avoid non-veg and egg yellow
Take fish and egg white
Reduce oil
Take wheat based diabetes diet
Loosing 5-10 percent of weight in 3-6 months will cure PCOD in 75 percent of cases
Brisk walking three times a week for 30 minutes
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