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Spondylis problem

2018-02-23 16:49:39
My neck pain is increasing slowly. I got digital X ray. It's showing slight bend in upper spine bone. It's may be spondylis.
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Answers (2)

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Yes ur ptoblem wil b fixed by electrotherapy with exercises.. Correct ur sitting postures. Do regular neck exercise and take moist heat hot pack.
Next Steps
physiotherapy
Health Tips
regular exercises, posture correction and moist heat hot pack

Answered2018-02-24 11:49:43

YESNO

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It is very common problem- consult orthopaedic doctor. Neck pain usually settles with physio- IFT. Once pain settles do neck muscles strengthening exercises. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury.

Answered2018-02-24 00:26:31

YESNO

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