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Spondilosis and lumbar loss

2018-06-14 14:06:51
After 12 sessions of cold laser theraphy my spondilosis problem is cured better than before. But today i just drive my Scooter for 5 km long .. now i get back same position of my pain as it was in starting day. Someone may suggest me the best remedy.
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Answers (2)

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Better to do back muscle strengthening exercises to prevent it. Do exercises once pain is controlled with physio

Answered2018-06-15 04:03:59

YESNO

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U have to avoid 2 wheeler as much as possible Pl do physiotherapy as before Neck exercise

Answered2018-06-14 18:06:05

YESNO

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