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Split Shins
Severe pain in shins. Cannot run at all. It hurts a lot
Have been doing a lot of stretches and supplements are on track as well.
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Hi
Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call .
Click on this link and get connected with me
https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true
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shin pain in physically active person is normally caused by overuse of muscles , like jogging , long stanting position , which causes stress at the site of muscle attachment in leg.
just need warm formentation and rest to give time for muscles to recover or NSAIDS on sos basis.
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