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Spine pain since 10 days .

2020-10-30 15:25:02
I am suffer from spine mild pain since 10 days . So please tell me the treatment of this problem. As soon as possible .
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Answers (2)

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Rest and no lifting weights Painkillers for 3-4 days
Next Steps
Thanks

Answered2020-10-31 11:34:55

YESNO

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The pain might have started due to acute spasm in lower back muscles.. was there any injury or jerk..
Next Steps
You can start with hot fomentation,  take analgesic with muscle relaxant tablet, apply analgesic ointment locally,  take bed rest..
Health Tips
Avoid heavy work,  avoid Indian toilet,  avoid sitting down,  avoid forward bending..

Answered2020-10-30 15:40:06

YESNO

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