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Spine disc bulge

2017-05-13 20:35:18
I have a disc bulge on my l4 - l5 and have tremor on my legs while I stand for long and if I consulted many doctors but I haven't got a right answer. I am 28yrs old and The doctor whom I met says that I need to do a surgery but for life long I can't lift anything and that disappoints me
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Answers (1)

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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

Answered2017-05-14 05:11:34

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