Your symptoms suggest possible gastritis or piles (haemorrhoids) with acid reflux.
You should avoid spicy, oily and caffeinated foods, eat on time, and drink plenty of water.
Start a soft, high-fiber diet with fruits like papaya and banana.
However, blood in stool is not normal and requires an in-person evaluation to rule out fissures, ulcers or other causes.
It’s best to book a consultation for examination and stool/blood tests before it worsens or becomes chronic.
Answered2025-11-11 05:36:30
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