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Soreness in breast before periods

2024-06-02 14:42:52
I've been facing severe PMS every month before periods like mouth ulcer,soreness in breast and even emotional disturbance along with fatigue and stomach issues sometimes. So what can I do to minimize it and also regulate my periods well?
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Answered2024-06-02 16:53:15

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Answered2024-06-02 14:52:36

YESNO

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Mouth ulcers are unrelated to pms and period They are mostly because of deficiency of vitamin b complex You can try taking vitamin b supplements For emotional disturbance start exercising For fatigue you need investigations Have a good protein rich diet What exactly are the stomach issues You have asked how to regulate your periods Are you period irregular?

Answered2024-06-02 15:20:05

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Answered2024-06-02 14:59:41

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