Hi Doctor I have been having anxiety issues and in under medication since a while. I having heaviness in my head and lethargy always. Can someone help to give a natural solution to come out it specially anxiety. Medicines that iam having is flunil petril beta and eliwel.
If you have already consulted a psychiatrist and receiving medication, you can consider psychotherapy with a psychologist to work on your anxiety related concerns.
I have anxiety issues from past 7-8 years. I don't have sleeping problem but face gastro symptoms such as
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