Hello Ma'am your problem is due to mal digestion, Take Triphala Churna 1 tsf at night with Lukewarm water, mouth wash with Neem/Babul leaves treated water,or rinse & massage gums with G 32 Tabs(Alarsin) tid,Also clean junctions of gums and teeth with Cotton daily,Brush teeth after every meal , Take Amala juice daily at morning ,Place IRIMEDADI OIL in mouth for 5 minutes and then out
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Avoid Cold drinks alcohol eggs nonveg smoking tobaco garlic onion, Take seasonal fruits and vegetables coconut water pomegranate juice watermelon Cucumber Madhur Tikta Kashaya ras dominant simple food, Fresh curd butter milk after lunch, almonds pistachio walnuts etc Do yogasana Suryanamaskar kapalbhanti Bhastrika etc