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Slip Disc related
In starting of 2014 ,start pain in left leg only but after the some time pain started in back waist lower portion and also in right leg
Answers (9)
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Firstly evaluation is required. If the pain is radiating type and follows a pattern from your back, buttock, back or side of thigh.. the problem could be a possible disc herniation or nerve impingement. But your leg pain and back pain are different, then the pain has more muscular origin.
Next Steps
get properly evaluated before starting any exercises
Health Tips
avoid forward sustained bending, exercises like crunches, flexion exercises till diagnosis is confirmed
Answered
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It could be because of skip disc at the following levels L4 L 5 or L5 S 1 and there may b possibility your Left side nerve is also pressing which is causing pain .
Next Steps
Go for Hot formentation for 10 min and do extension exercises .
If it does not subside go to the Good physiotherapist
Answered
1/1 people found this helpful
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