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Slip disc problem

2018-04-10 16:34:22
I have a mild slip disc a month ago ..taking proper medications, physiotherapy n exercises. I have my wedding recently within a week ..is it possible to sit on floor for 3 hrs for rituals ? Plz help n pray ..what if sudden pain starts ? N I have to travel a lot too
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Answers (3)

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Back Stretching. Do the cat/cow stretch. Core Strengthening Exercises.

Answered2018-04-12 12:08:53

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Try not sit on the ground...sit on a high tool if possible... Before and after ritual apply hot fermentation on low back area for 10-15 mins . Blessings for Happy married life.

Answered2018-04-10 16:51:19

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U can. Take a medication at that time Of ritual if u think ur pain will be aggravating a lot wishing u happy married life and wishing u a speedy recovery soon follow therapist advice and do exercises properly

Answered2018-04-10 16:39:46

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