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Slip disc problem

2020-09-01 10:11:49
Hello Doctor. I have a L5S1 slip disc with nerve touching on it. I am told not to sit long or bend. But can i stand long for 3 hour maximum? I do not have any pain for last 2 weeks? Please advise
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Answers (3)

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If you do not have pain them forget the MRI.

Answered2020-09-02 04:11:01

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If you do not have any pain in your legs or your back then its a good sign for you.. Just use lumbosacral (LS) belt for 1 more month.. Avoid bending forwards and lifting heavy weight.. CONTACT immediately if pain increases or worsens.. It can be a dangerous sign.. Take care..!!
Next Steps
Watch for pain for 4 weeks more..
Health Tips
Contact immediately if pain increases or worsens...

Answered2020-09-01 14:04:29

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You can do standing if no pain and also continue to avoid heavy or strenuous work or exercise. Don’t bend on ground Avoid 2- wheelers Use western toilet

Answered2020-09-01 14:28:05

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