1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Sleepong hours on Diet. Sleep everyday?

Sleepong hours on Diet

2015-11-02 18:12:38
Hello Everyone, I'm on diet..does my sleeping hours add to ma diet? How many hours should I sleep everyday? Please suggest. Thanks in advance. Regards, Santosh
52 Views

Answers (2)

Consult Now
Hi good to see your query. Can u pl tell me what type of lifestyles u r having? Your weight,height any medical, disorders history? Sleeping may differ as per person's capacity but as per common average 8 hours.

Answered2015-11-19 10:41:24

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+104
Consult with a dietician
Online now
Hi It is advisable to sleep 8hrs continuously n th night for the repair mechanism to happen in the body.

Answered2015-11-03 15:30:57

YESNO

Was this answer useful

Articles you may like

All about Fad Diet

Ms.Megha Jalan

As the name suggests, a Fad Diet is a diet which is a style or a vogue or temporary.How does one recognise a fad diet?A ... Read more

The Ultimate 30-Day Diet to Lose 10 Kgs

Mr. Manish Arya

A Foolproof, Science-Based Diet that's 100% Guaranteed to Melt Away 7 to 10 kgs Body Fat in lust 30 Days!30 Day Diet is ... Read more

The Cocktail Hour

Ms.Khyati Rupani

Hey, Party season is here!!!With all the lip - smacking delicacies & mouth - watering gourmets spread out during thi ... Read more

Beware Extreme Low Carbohydrate Diet May Speed Your Ageing and Do More Harm

Ms.Avni Kaul

People following a low-carb diet has become a fashion. Post the popularity of keto, low-carb diet is the new trend of mo ... Read more

7 Reasons You're Growing Fat Despite the Diet and Exercise

Dr.Vishwas Virmani(PT)

Never has health been half as important and focused on as in modern times. Every side you turn, there are advertisements ... Read more

Diet

Rajani

The theory behind Paleo diet is “eat like a caveman to shed pounds.” The high-protein and high-fibre diet allow you to l ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Diet during Lipoma

47128 Views
I have multiple lipomas on my body. I am currently taking homeopathic treatment to cure this problem. I w ...Read More

Diet in typhoid fever

30437 Views
Hello doctor Doctor i am suffering from typhoid fever I had fevwr from past 12 days and got to know abou ...Read More

Jaundice diet

8652 Views
Can I eat khichdi and banana while jaundice.which vegetables I supposed to be eat.tell diet for jaundice. ...Read More

Diet to lower down SGPT

8026 Views
Hi, I'm having 264 SGPT count earlier it was 350 and before that it was 140. I was also suffering from ja ...Read More

Diet for weight loss indian

6589 Views
Please suggest a diet chart for losing weight. I am 20kgs overweight. I need to lose weight. Please sugge ...Read More

Diet consultation

28 Views
I need free diet consultation on weight loss,and lowering the cholesterol level, based on the attachment ...Read More

Diet and weight loss

29 Views
I have had done 5 kgs weight loss then I stopped then I've resumed again, now it's been 8 days and my wei ...Read More

Diet chart for constipated baby

29 Views
Please suggest a diet chart for my 16 month old daughter. She is constipated for five months. We are givi ...Read More

Diet chart ayurved

30 Views
Who should I consult for ayurved diet chart according to types of dosha in body, a dietician or ayurvedic ...Read More

Need diet for MuscleGain & BetterSexLife

20 Views
Male 29 Recently got married Need diet plan for muscle gain Indian home made diet not fancy diet Along ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.