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Sleepless nights

2023-03-01 23:01:33
Hi doctors, I am 9th pregnant and working women. I am facing sleepless nights from the last 3 4 days. Please suggest me here. Thanks
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Answers (5)

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Strt walking n meditation That may help If not connect with a counsellor

Answered2023-03-03 03:50:17

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Don't think unnecessary,divert ur mind in some interesting wrk..it will help u

Answered2023-03-02 12:16:00

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Sedatives are not safe in pregnancy. Maintain a sleep schedule and take warm milk before sleeping. Avoid watching mobile phones or books while lying on bed.

Answered2023-03-02 07:46:09

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Please connect for online consultation and advice

Answered2023-03-02 04:03:24

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Consult please

Answered2023-03-02 00:47:34

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