Sleeping problems

2021-05-20 06:57:50
I am facing problem in sleeping. My timings are changing and not able to sleep at night. I sleep till afternoon and not able to sleep on right time in the night. I need support in identifying the specialist for this type of problem.
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Answers (2)

Hello, Did the problem with sleep start after any changes in our work shifts? Need to be evaluated..consult a psychiatrist

Answered2021-05-20 08:55:11

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First try sleep hygiene , then some anxiolytic

Answered2021-05-20 07:43:34

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