Thanks for asking.
It appears to be a problem of anxiety disorder. Need to know associated problem of low mood, worry, fear, existing insecurities, stress in life etc. After a detailed history and workup I should be able to give you a specific instructions.
Next Steps
Have a detailed consultation with a psychiatrist. You can ask a detailed query here on practo or visit a nearby Psychiatrist.
Health Tips
Nothing major to worry. It is treatable.