Hello doctor, m 20 weeks 4 days pregnant. Daily night m sleeping on sides but I will fold my legs and sleep. Mostly I will put one leg on pillow (fold the leg) and other leg is straight in that position I sleep. Will it hurt my baby? Pls suggest me
Listen devotional music and wear bangles to promote hearing in baby
Sleep comfortably at night for 8 hours and at day two hours
Next Steps
Avoid papaya and pineapple
Avoid lifting weights and stress and intercourses
Continue iron and calcium tablets
Mothers Horlicks two spoons with milk two times a day for a month
Get 20 week anomaly scan done
Drink lots of water and fruits juice
Is it necessary to sleep at left side in pregnancy.. Can i sleep to right side it is comfortable for me
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