Please I. My opinion this should not be taken at all unless is prescribed by a psychiatrists or internist . If you are not able sleep it must be due to some other reason . You may need some psychiatrists guidance and some life style changes . Please consult a physician as soon as possible and try not to take tea coffee after 6:00 pm before going to bed take a glass of warm milk this will help you.
Answered2018-03-09 05:35:46
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