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Sleeping on back after c section

2019-08-01 06:59:06
My belly is not at all reduced and it's full fat. I had c section 3 and half months ago. Doctor suggested to lay on stomach. But if I lay it has mild pain. Is it because of fat. Can I lay on stomach daily to reduce fat.
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Start with daily walks and cut down on fats for now , you may start with abs excercises and stretching aftrt few weeks for flat belly .

Answered2019-08-01 07:55:16

YESNO

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Laying on stomach ll not help u reduce belly fat.. you need to do postnatal exercises.. you cn go to ny physiotherapist to learn these or else u cn even search on google ..

Answered2019-08-01 07:32:11

YESNO

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