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Sleeping issues
From past 1 week I feel like I'm not able to sleep properly whether day or night. Whenever I close my eyes my mind still awaken and not able to quiet or in peace so that I could sleep properly. Maybe I'm thinking too much about it or I don't know is there problem. But I'm feeling that I'm not able to get sound sleep
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Is the problem there only for one week?
Any recent stressors?
Needs elaboration of your symptoms
Next Steps
Try sleep hygiene
you can take tablet Meloset 3mg for sleep after Dinner, it is not an addictive medicine
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Dear Sir/Madam,
We can understand your situation. It is the form of piled up depression. We request you to kindly visit the clinic to get the issue/problem sorted out. Call Double nine four double zero triple seven three two.
Thanks
Dr.HemaKarthik
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