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Sleeping issue

2022-10-05 09:53:06
I'm unable to sleep daily. I only sleep for approx to 2 to 3 hrs and in between I wake up. I daily feel very exhausted and heaviness but still can't sleep. Sometimes I have to masturbate to sleep but still I sleep for 2 to 3 hrs.
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Needs behavioural therapy and relaxation therapy
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Answered2022-10-08 07:14:41

YESNO

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