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Sleeping in evening

2018-10-08 03:48:49
Is sleeping in evening is bad for health? Is it very bad because it needs compromise with study if she does not sleep in evening.
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It's not bad if you take a nap in afternoon.
Next Steps
just take care your circadian rhythm is not disturbed.
Health Tips
just take a small nap. not a long one. that will be detrimental to night sleep and eventually health.

Answered2018-10-08 11:54:26

YESNO

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