1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Sleeping Illness. Please help this.

Sleeping Illness

2021-05-09 07:57:58
I am a student but these days I am totally inactive towards every work . I usually sleep whole and night continuesly. I feel like I am intoxicated by this sleep. Please help this.
27 Views

Answers (1)

You need to start exercise or walk for 30 mins in the morning and evening daily. Inactivity causes sluggishness leading to feeling sleepy all day. Meditation and yoga can work too.

Answered2021-05-09 08:23:55

YESNO

Was this answer useful

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

5 Dangers of Not Sleeping Enough

Ms.Swati Kapoor

Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

Better Sleep Better Health !!

Dr.Trupti Vedpathak

Given that an average person sleeps for 8 hrs in a day, that means we spent on an average one third of our life sleeping ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Inactive and sadness

86 Views
Inactive and sadness and always crying and if ask for the problem,she will say I don't know.sje was very ...Read More

Inactive, Withdrawn, Sleeps all day long

85 Views
My brother has been in treatment for 3yrs for mental health issues (1st diagnosed as depressive disorder, ...Read More

Mental illness

53 Views
My mother is facing mental illness. she is not ready to take consultant doctor . Can I use with help of s ...Read More

Student with anxiety and sleep problems

42 Views
Im always worried about what will go wrong and feel empty always. I feel like there is nothing for me to ...Read More

Sleep illness

25 Views
Hi Doctor, My mother is not getting proper sleep from past 1 week. She is having nervous problem in spina ...Read More

Need your help i am architecture student

119 Views
Sir i am anurag a student of architecture final year last yearr dec 2016 i left clg due to depression for ...Read More

Sleeping illness

20 Views
Due to over stress and pressure iam not getting sleeping in night times.I have been suffering since 3 mon ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.