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Sleeping disorder

2017-11-02 14:54:53
I have a severe problem of sleepless nights. Actually my exams are going on so I need to get some sleep but just opposite is happening to me. I don't feel like sleeping at all, remain hungry at all the times, minor headache. What should I do.......?
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Answers (2)

Take Tab Zolfresh 10mg at night. Consult me online after 5days.

Answered2017-11-03 13:53:02

YESNO

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U r stressed and anxious about the exam. Anxiety precipitates sleep disturbance. Sleeping and taking rest is just opposite to feeling anxious. Our body refuses to give rest wen v r anxious. Try to relax by doing some deep breathing relaxing exercises.

Answered2017-11-03 04:49:23

YESNO

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