I am not able to sleep at nights alone and i feel like some one is watching me over and i put on my room lights. Some times i feel paralysed at nights while getting bad dreams and i feel so annoyed and feared about that. I have been feeling like this from the past 5 yrs. Can you please help me out??
Hi
It can happen due to sleep deprivation and stress
Need to address
Consult with me or any psychologist for therapy and counseling online
All the best
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