Sleepiness and heavy head

2022-03-11 07:34:55
I feel sleepy all the time despite sleeping for 8 hours. As a result I am not being able to concentrate in my studies. I also feel heavy headed with mild headache towards the evening. Kindly help
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Kindly discuss for your concern

Answered2022-03-12 03:14:34

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Hi, sleeping for 8 hours is not important but the quality of sleep is. If u dont get a restful sleep, there r high chances of feeling tired and drowsy the next day. If the problem continues, kindly get help

Answered2022-03-11 13:08:05

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-03-11 11:23:53

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Hey man just need to ask you few questions regarding your problem.
Next Steps
consult me for better evaluation and treatment. some medicines need priscription so
Health Tips
stop smoking if you do. avoid alcohol. keep your phone away when you go to bed. go out for physical activity. don't self medicate.

Answered2022-03-11 09:01:23

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Need more details
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consult

Answered2022-03-11 07:50:11

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Reduce your stress levels

Answered2022-03-11 09:34:00

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Check your blood pressure and vitamin D3 levels

Answered2022-03-11 08:27:55

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Check your BP Once Try to take a proper consultation to discuss in detail Thanks

Answered2022-03-11 08:01:56

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