Download FREE Practo app
Get ₹200 HealthCash
Sleep talking and talking to myself
I have a habit of talking to myself and it will be like a kind of normal discussion between two people. I ask myself something and answers to myself with a solution. I have been doing it for years. I used to think it is normal but just want to know if there is anything wrong.
Also I sleep talk sometime. Earlier it used to happen rarely but the frequency has increased in last couple of months.
Please suggest.
Self talking and discussion is good for problem solving and self evaluation. But too much anything is not good .
If self talking do not bother u and u do Not obsessive with this then u can continue it.
Sleep talking is represents too much anxiety and stress.Handle ur stress then i think it is also reduced
Next Steps
U may take
1)Kali Phos -30X-5 tab twice a day for 1 month.
Report me after that.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.