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Sleep problems

2022-03-15 04:48:54
Why I'm getting less than enough sleep and not feeling fresh all day? Is there any solution for this problem?
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Answers (1)

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Yes need to follow regular routine. Daily exercises and meditation Avoid mobile and electronic devices especially at night before bedtime Relaxation therapy
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If problem persists then consult
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Thanks

Answered2022-03-15 08:45:58

YESNO

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