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Sleep problems

2017-08-01 06:35:51
I have sleep issues. At night I'm wide awake no matter how hard i try I can't sleep. I'm awake mostly till 3.30am and I feel very restless and sleepy in the day. I feel sleepy all day. I can't continue like this because I'm working and I am not allowed to sleep in my office. Please suggest something.
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HELLO, TABLET ETIZOLA PLUS ONE AT NIGHT AFTER DINNER N THAN GO TO BED NO TV, NO MUSIC ANYTHING.FOR TEN TO FIFTEEN DAYS IF FEEL BETTER CONTINUE IT. I HOPE THIS HELPS YOU. O.K BYE.

Answered2017-08-01 17:25:01

YESNO

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Is there any stress going on in ur personal or professional life? Regards Dr Deepika Gupta BHMS,MD

Answered2017-08-01 17:01:52

YESNO

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