When ever i sleep afternoon or night, after 10 - 15 mins of sleep...i wake up with tightness in leg nerves, clenched fist and discomfort in chest (not pain), whole body feels tight. Everyday am having this problem since one month. Even in the morning, i feel this problem and wake up early. Please help understand the problem. Currently due to pandemic not able to consult doctors near by.
I am waking up unrefreshed for last seven eight months ,, especially after lunch I feel even more sleepy
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