Hello Friend, Good that you are seeking a help. I think you fairly tried all the medicine routine and still not able to address the problem. I am not sure, how much of effort you have put in behavioral changes or mindset changes or therapy to control your anxiety . Medicine can only provide you temporary relief as they supress or help in controlling the emotions. Obviously it will have some sides effects.
You need to approach this holistically to get long-term benefits. Anxiety is due to imbalance of air energy or Vata in the body. Ayurveda has solutions through few home remedies, therapies and few lifestyle corrections.But it needs detailed evaluation of your body constitution to recommend the next step. If interested in alternative therapy, reach out to the for further evaluation as i am also an ayurveda wellness counselor..
Answered2018-03-20 03:53:58
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