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Sleep problem

2018-09-30 02:37:30
I have been able to sleep in the past 25 days and getting to sleep is awful once I am asleep I stay for around an hour then I’ll wake up wide awake. I’ve had this problem for the past 20 years and I have depression and anxiety. Is there anything that can help me
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Answers (1)

Probably, there could be various reasons for for this issue. It is better to seek a professional support. Consult a psychologist.

Answered2018-10-01 13:38:43

YESNO

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